In two weeks I have lost 5 lbs.....4 lbs in the first week and a solitary 1 lb this week. I had hoped for two pounds this week but hey as long as I am losing then that is all that matters. I am pleased and already my clothes feel a little less tight.This weekend I need to do some painting....I say need to as my soul is crying out for some creative time. I have opened my sketchbook again and started doodling as even if I can just do this it helps. In the meantime I will continue to cook healthy meals, stay positive and feel extremely grateful for everything and everyone I have in my life.
Hope you all have a lovely weekend!
Helen xx
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